DATES HELD:

23rd & 24th April 2022.

LOCATION:

Mindspace, Hamburg for Traverse Events wellness, mindfulness & creativity event for content creators ReBoot ’22.

WORKSHOP DETAILS :

Do you feel overwhelmed or unclear about the path you are on?

This session will help you pull yourself out of linear patterns that can keep you stuck & will focus on helping you to align with your true nature through understanding & working with energy.

We’ll delve into what energy is, how it can remain stuck within our bodies, & the significance of clearing stagnant energy. You’ll gain a deeper understanding of your energetic field, the benefit of movement, & how to empower yourself by developing an energy practice built on personal values.

With an insight into energy & simple tools to balance your energy levels, you’ll master how to be naturally guided by your intuition, embody your unique blend of magic & in turn, live a more soul-aligned life.

Key Takeaways:

⇢ How to energetically ground & work with your natural rhythms.

⇢ The value of honouring your soul path & allowing your inner compass to lead the way.

⇢ Energy balancing techniques that you can easily integrate into your day-to-day.

Maintaining Energy Levels Whilst Travelling  &  Working on the Road

DATE HELD :

17th September 2022.

LOCATION :

Hotel Passage Brno for Traverse Events annual conference for content creators.

WORKSHOP DETAILS :

Travel, adventure & exploring new places is exciting & expansive… … & it is what, at Traverse, we are all here for! But, equally, it can leave us feeling tired & energetically drained. Paired with creating content & working on the road, the lifestyle that a lot of us have chosen sometimes leads to exhaustion & even, complete burnout. In this session, you’ll discover how to strike a balance & maintain your energy levels as a travelling content creator.

Beginning with a short meditation to centre & ground from here we’ll move into a group discussion about what exactly leaves us feeling drained whilst travelling & working on the road. We’ll then tap into the sensations that show up in the body & will discover how listening to these first & foremost can prevent our energy levels from wearing too thin.

Lastly, we’ll delve into some energy balancing techniques which will cover the significance of clearing stagnant energy from our bodies, a deeper understanding of our energetic field & the benefits of treating movement as medicine.

Key Takeaways :

⇢ How the ‘good’ & the ‘not so good’ sides of travel can leave your energy levels equally drained.

⇢ An understanding of how our bodies react to our environment & how we can tap into this to nurture our needs.

⇢ Energy balancing techniques that you can easily integrate into your travel/working on the road lifestyle.

Photo credit: Michael Tomas @londonviewpoints

Photo credit: Michael Tomas @londonviewpoints

SUNSET GROUP REIKI MEDITATION

DATE HELD :

7th January 2023.

LOCATION :

Athens, Greece for the Digital Nomad Meetup Community.

EVENT DETAILS :

We’ll gather together for sunset to reflect on the past year & what we would like to release then supported by a guided group reiki meditation we’ll focus on what we’d like to manifest & bring forward into 2023.

This is for all levels – from beginner to advanced, just come with an open mind & a little curiosity.

Key Takeaways :

⇢ Connection with the Masculine or action energy of the sun to align with your intentions for the year.

⇢ An appreciation of the collective energies & how each & every one of us is connected.

⇢ An empowered sense of clarity & purpose for 2023.